Making Yoga Truly Personal
You are unique, so your yoga practice should be as well. I am here to help you achieve your goals through the most personalized experience possible. Yoga is more than poses - Yoga is a way of life; a method to harness the power of breath, and a way to achieve absolute mental focus. Yoga is wellness. Together, you and I will focus on all aspects of your health. Whether you are indoors, or in nature - I will be part of your journey. I will be there to guide you.
One on One Private Yoga
Adam
Yoga Instructor
When it comes to health and wellness, I believe in sustainability. I will work with you to develop habits that you can integrate into your daily routine. It is my goal to give you all of the tools that you need to live a healthier, happier life
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
