You are unique, so your yoga practice should be as well. I am here to help you achieve your goals through the most personalized experience possible. Yoga is more than poses - Yoga is a way of life; a method to harness the power of breath, and a way to achieve absolute mental focus. Yoga is wellness. Together, you and I will focus on all aspects of your health. Whether you are indoors, or in nature - I will be part of your journey. I will be there to guide you.
Access a week of online classes.
Access all live-streamed classes available for one week.
Gain access to all live streamed classes for one month.
Access to all live streamed classes.
This is my most comprehensive program available where we work together to help you reach your goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program for your lifestyle, resources, and preferences.
One on one coaching
Weekly 1-1 video calls
Personalized yoga plan with video demonstrations
Nutrition Guidance
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
When it comes to health and wellness, I believe in sustainability. I will work with you to develop habits that you can integrate into your daily routine. It is my goal to give you all of the tools that you need to live a healthier, happier life
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.